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Why do we crave comfort food?



#crave #consolation #meals

Swathes of individuals flip to consolation meals after they’re feeling down, confused or simply want a bit of pick-me-up. Consolation meals are sometimes related to carefree recollections and might, to some extent, present a way of heat and reassurance. However why can we crave these meals time and time once more? And, regardless of the identify, do they really consolation us?

Charles Spence (opens in new tab), an experimental psychologist on the College of Oxford, thinks folks affiliate consolation meals with constructive and completely happy recollections, each consciously and subconsciously.